BACK TO BLOG Anxiety is something most of us have experienced in our lives. Public speaking, performance reviews, and new job responsibilities are just some of the work-related situations that can cause even the calmest person to feel a little stressed. Relationship...
BACK TO BLOG The world around us has changed. First it was schools, colleges and universities closing, then the shops, bars and restaurants. Now we are all being asked to stay at home, if we can. Being away from our usual routines, our family, work or peer buddies can...
BACK TO BLOG Online Counselling Here at Serendipity we have moved to Online Counselling as we recognise that over the coming weeks and months we have an ethical duty to put both our clients and counsellors well-being and health first. We know following the Covid-19...
BACK TO BLOG Anger Management Anger can be difficult to manage and can have devastating effects on both home and work life. At Serendipity Counselling York we have successfully worked with clients to understand and manage their anger. Clients range from teens to...
BACK TO BLOG 5 Simple but Powerful Ways to Reconnect with your Partner Keeping your relationship at the centre of your life is easier said than done. Work, study, children and other responsibilities can take up a huge chunk of our time. But what happens if you forget...
BACK TO BLOG Personal experience of the highs and lows of being a Mum of three children have given me an understanding of what parents with children of all ages can go through. The high or surprise of finding yourself expecting, the birth that no-one can prepare you...
