BACK TO BLOG Feeling burnt out seems inevitable with the hustle culture on the rise and society’s expectation that we should be working all the time. The term burn out seems more appropriate than ever for today’s generation. Juggling work, study, and relationships, we...
BACK TO BLOG Serendipity has a wide and diverse range of student clients and student self care is something we encourage. Students are a client group we love working with. We understand the issues uni and college life can bring and offer counselling to listen and...
BACK TO BLOG One of the main roles of a counsellor is to improve a client’s emotional well-being. When counselling an individual, three key questions are often raised: Is your diet nutritious and balanced? Are you getting enough sleep? And are you regularly...
BACK TO BLOG Associate Counsellor Canse Karatas talks us through What is Counselling? A common misconception of a counsellor is that we just sit there and listen. Therefore, when the word is used people often visualise a cosy looking room with a sofa and incense...
BACK TO BLOG Affairs occur for many different reasons and I am only touching on one of them here. When a lot of couples come to counselling for help after an affair, I see this pattern occurring. The husband is not feeling admired in the relationship and he becomes...
BACK TO BLOG How we experience our sexuality has a lot to do with bodies: how we like to touch and be touched, how we respond to different kinds of stimulation that may change our sexual desire and responses. But that’s not the whole picture. A big part of our sex...
