Blog
Anxiety
There are so many people who seem so confident and sure of themselves, making decisions and getting on with their daily challenges, that you wouldn’t even suspect that they are feeling extremely anxious and vulnerable on the inside. For every task, there are countless...
Self Care
Here at Serendipity, we check out with our clients is how well they are coping with basic self care. Many don’t realise how important looking after their physical health can be. Making sure you are having enough sleep, eating a well balanced diet and taking exercise...
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