by Sinead Tingley | Jan 16, 2023 | Blog
BACK TO BLOG Some days you can wake up and just want to stay in bed as you really can’t get motivated for the day. We have all been there. Really – all of us. Maybe work is getting to you. Or relationships in your life not going to well. It can all feel too much...
by Sinead Tingley | Aug 29, 2022 | Blog
BACK TO BLOG Relationship Counselling is an umbrella term that covers both couples and family counselling. Couples counselling can help when communication between two people has become difficult or has even broken down. Counselling can help you listen and hear each...
by Sinead Tingley | Feb 17, 2022 | Blog
BACK TO BLOG Feeling burnt out seems inevitable with the hustle culture on the rise and society’s expectation that we should be working all the time. The term burn out seems more appropriate than ever for today’s generation. Juggling work, study, and relationships, we...
by Sinead Tingley | Nov 24, 2021 | Blog
BACK TO BLOG Serendipity has a wide and diverse range of student clients and student self care is something we encourage. Students are a client group we love working with. We understand the issues uni and college life can bring and offer counselling to listen and...
by Sinead Tingley | Oct 27, 2021 | Blog
BACK TO BLOG One of the main roles of a counsellor is to improve a client’s emotional well-being. When counselling an individual, three key questions are often raised: Is your diet nutritious and balanced? Are you getting enough sleep? And are you regularly...
