BACK TO BLOG Personal experience of the highs and lows of being a Mum of three children have given me an understanding of what parents with children of all ages can go through. The high or surprise of finding yourself expecting, the birth that no-one can prepare you...
BACK TO BLOG Most of us are relational beings – we like being with others! Sometimes we may start to feel that some relationships in our lives are not going well. It may be that you are struggling to get along with work colleagues. This can have a massive impact...
BACK TO BLOG There are so many people who seem so confident and sure of themselves, making decisions and getting on with their daily challenges, that you wouldn’t even suspect that they are feeling extremely anxious and vulnerable on the inside. For every task, there...
BACK TO BLOG Here at Serendipity, we check out with our clients is how well they are coping with basic self care. Many don’t realise how important looking after their physical health can be. Making sure you are having enough sleep, eating a well balanced diet and...
